Clinical Corner: Grounding and Homeostasis Clinical Corner:

Grounding and Homeostasis

This process helps with integrating something new while improving the ability to ground and restore. This helps you with expansion during meditation and healing, practicing active clairvoyance, and adapting to an ever changing world. This practice can be done daily but is usually done once a week.

Blend: Allostasis 

Sustained Inhalation 3 to 15 breathing cycles 

Crown

Right Sole

Left Palm

Right Palm

Left Sole

Crown

Blend: Archangel / Angel (Choose any angel, archangel, or deity)

Sustained Inhalation 3 to 15 breathing cycles 

Back Throat

Blend: Balance

Sustained Inhalation 3 to 15 breathing cycles 

Crown

Left Sole

Right Palm

Left Palm

Right Sole

Crown