Brainwaves are electrical patterns that are generated by the brain and can be detected using specialized equipment such as an electroencephalogram (EEG). These patterns can be divided into several types, each associated with different states of consciousness, cognitive functions, and behaviors.
These are the slowest brainwaves, with a frequency of 0.5 to 4 Hz. They are typically associated with deep sleep and unconsciousness.
Blend: Delta
Sustained Inhalation 3 to 15 breathing cycles
Body Awareness
Basic
These have a frequency of 4 to 8 Hz and are often seen during meditation, daydreaming, and deep relaxation.
Blend: Theta
Sustained Inhalation 3 to 15 breathing cycles
Body Awareness
Basic
These have a frequency of 8 to 12 Hz and are often seen when a person is in a relaxed but alert state, such as during meditation or when daydreaming.
Blend: Alpha
Sustained Inhalation 3 to 15 breathing cycles
Body Awareness
Basic
These have a frequency of 12 to 30 Hz and are associated with active thinking, problem-solving, and concentration.
Blend: Beta
Sustained Inhalation 3 to 15 breathing cycles
Body Awareness
Basic
These have a frequency of 30 to 100 Hz and are associated with higher states of consciousness, such as heightened perception, meditation, and spiritual experiences.
Blend: Gamma
Sustained Inhalation 3 to 15 breathing cycles
Body Awareness
Basic
Malkuth is a blend associated with the Divine Essence of God in the Basic Chakra. Malkuth is known as the “Kingdom” or the Kingdom of Forms”.
Malkuth
3 to 15 breathing cycles
Armpits
Elbows
Wrists
Palms
Hips
Knees
Ankles
Soles
Back Head
Back Head Blend
3 to 15 breathing cycles
Back Head
Qof (ק) is the nineteenth letter of the Hebrew alphabet and is associated with the sefirah (aspect of God) of Malkhut. Malkhut is often referred to as the Kingdom or the Shekhinah, and it represents the realm of physical manifestation, the material world, and our connection to the earth.
Qof is also associated with the Tarot card The Moon, which represents the unconscious, dreams, and the unknown. In Kabbalistic numerology, Qof has a numerical value of 100, which is significant because it represents completion, fullness, and wholeness.
Some Kabbalistic teachings also associate Qof with the concept of the Tree of Life, which is a symbolic representation of the various aspects of God and the universe. In this context, Qof represents the lowest point on the Tree of Life, and it is associated with the physical body and the earth.
The Kabbalistic meaning of Qof emphasizes the importance of connecting with the physical world and honoring our body as a vessel for spiritual expression. It also highlights the importance of embracing the unknown and exploring the depths of our unconscious mind in order to gain deeper insight and understanding of ourselves and the world around us.
Hold in the front heart
Hold the bottle of oil on the chest, then exhale and lower your chin to the chest. Do the following steps a total of 8 or 9 times:
1. Inhale the essential oil thru your nose
2. Hold your breath and then you raise your chin upwards
3. With your chin up, exhale thru your mouth
4. Hold your breath and then you lower your chin to your chest
5. Repeat 2-4 times
3 to 15 breathing cycles
Throat
Throat Minor
Back Throat
Jaw Minor
Temple
Back Head
Forehead
This process diminishes the effects of psychic attacks and negativity from the environment / people
Hyssop
Hyssop Supreme
3 to 15 breathing cycles
Lungs
Liver
Gallbladder
Kidneys
Spleen
Back Throat
Siberian Fir, Cape Chamomile, Poplar Balsam, Helichrysum, Palo Santo Fruit, Terebinth, Wintergreen
Fascial Release
3 to 15 breathing cycles
Feet
Lower legs
Knees / Thighs
Pelvis
Low Back / Lower abdomen
Whole abdominal Cavity
Mid Back
Chest / Upper Back
Tops of shoulders
Arms / forearms / hands
Neck
Jaws / whole head
Helichrysum, Strawflower, Galbanum, Litsea Cubeba, Lemongrass
Health Rays
Basil, Clary Sage, Lavender, Roman Chamomile
Spasmophilia
