Originally published in the Plant Prana Newsletter November 14, 2022
Benefits:
- helps to increase the circulation of energy or “prana” through the body
- Increases rate of absorption of healthy energy
- Increases the efficacy of expulsion of negative or congested energies
- Helps to facilitate greater levels of soul contact
- Strengthening to the brain
- Harmonizing to the two sides of the brain
- Facilitates activation of chakras
- Improves the function of the chakras
- Helps to balance the chakras
- Improves intuitive faculties
- Increases potential for greater levels of observation
- Transmutation of lower emotions to produce higher emotions
- Cleansing to the perineum
- Stimulates “rest and repair” mechanisms
- Reduces tension in the gut
- Can be used at night for improving memory mechanisms
- Applied topically to the solar plexus (in an ointment or lotion) to improve quality of sleep and reduce potential for insomnia
- Applied in a liniment or body tonic to relax muscles
- Salt baths with this blend helps to tone immunity
Suggested Pattern:
Sustained Inhalation 3 to 15 breathing cycles
- Crown
- Forehead / Back Head
- Ajna / Throat
- Heart
- Solar
- Navel
- Spleen
- Meng Mein
- Sex
- Basic
- Let go
- Basic
- Spleen
- Meng Mein
- Crown