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  • Gargle – Methods of Use

    Gargling with essential oils is a therapeutic practice used to promote oral health, soothe a sore throat, and support respiratory wellness. Essential oils have a range of beneficial properties, including antimicrobial, […]

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  • Chakras (energetic) – Methods of Use

    Chakras are energy centers within the body that regulate various aspects of our physical, emotional, psychological, and spiritual well-being. The term “chakra,” derived from the Sanskrit word for “wheel” or […]

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  • Foot Bath – Methods of Use

    A foot bath with salt is a simple yet effective therapeutic treatment that involves soaking the feet in warm water mixed with salt, often with the addition of essential oils, herbs, or […]

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  • Ointment – Methods of Use

    An ointment is a thick, greasy topical preparation used for applying on the skin. It typically contains a blend of oils, waxes, and sometimes medicinal or therapeutic ingredients. Unlike lotions or creams, […]

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