Deeper Diaphragm Release: By working these two aspects of the diaphragm you increase breathing effiency, decrease tension in the neck region (especially the sternocleidomastoid which are the two rope like […]
Increasing Circulation to the Brain 1. Application Single Oils: Camphor a.Back heart b.Armpits Elbows Wrists Palms Arms c.Hips Knees Ankles Soles Legs d.Lungs Liver Gallbladder Kidneys Spleen 2. Application Single […]
Excerpt from pain mechanisms and causes for poor sleep Pain: Perception and Interpretation: The processed pain signals are then relayed from the thalamus to the somatosensory cortex, which is responsible […]
Excerpt from: The Essentials Class Cardiac Fatigue / Cardiac Stress / Adrenal Hyper Reactivity: a. Cardiac fatigue, also known as heart fatigue or myocardial fatigue, refers to a condition in […]
Excerpt from pain mechanisms and causes for poor sleep Pain: Perception and Interpretation: The processed pain signals are then relayed from the thalamus to the somatosensory cortex, which is responsible […]
Sleep The stages of sleep can be broadly categorized into two main types: non-rapid eye movement (NREM) sleep and rapid eye movement (REM) sleep. These stages cycle throughout the night […]
Sore Throat A common condition that is characterized by pain, discomfort, or irritation in the throat. Sore throats can be caused by a variety of factors, including viral or bacterial […]
Fear Response The fear response is a complex physiological and psychological reaction to a perceived threat or danger. It involves a coordinated response from various parts of the body and […]
Thyroid Gland The thyroid gland is a small, butterfly-shaped gland located in the neck, just below the larynx. It produces and secretes hormones that regulate metabolism, growth, and development throughout […]
Adrenal Glands with Essential Oils The adrenal glands are a pair of small, triangular-shaped glands located on top of each kidney. They have two main parts: The adrenal cortex produces […]