Category: Clinical Corner

  • Clinical Corner: Overactive Bladder

    Overactive Bladder

    Overactive Bladder (OAB):

    Symptoms: Frequent urination, urgency, and, in some cases, urge incontinence.

    Mechanism: Involuntary contractions of the detrusor muscle during bladder filling, leading to a sudden need to urinate.

    Treatment:

    1. Essential Oils: Sylvester Pine

    Apply 2-3 drops to the wrists 3x a day

    2. Tincture: Lobelia

    Take 1 dropper full 2x a day

    3. Auric Programming: Nervous System

    Blend: Nerve Help

    Left side of body

    Front side of body

    Right side of body

    Back side of body[/vc_column_text]

  • Clinical Corner: Arthritis 

    Symptoms of Arthritis can vary depending on the type (e.g., osteoarthritis, rheumatoid arthritis, gout, psoriatic arthritis), but common signs include:

    • Joint Pain – Aching or sharp pain, often worsened by activity.
    • Stiffness – Especially in the morning or after periods of inactivity.
    • Swelling – Due to inflammation or fluid buildup in the joints.
    • Reduced Range of Motion – Difficulty moving joints fully.
    • Warmth & Redness – Over affected joints due to inflammation.
    • Cracking or Popping Sounds – Due to cartilage wear and tear.

    Type-Specific Symptoms:

    • Osteoarthritis (OA): Gradual cartilage breakdown, causing stiffness, pain, and bone spurs.
    • Rheumatoid Arthritis (RA): Autoimmune attack on joints, leading to swelling, deformity, and fatigue.
    • Gout: Sudden, intense pain (often in the big toe) caused by uric acid buildup.
    • Psoriatic Arthritis: Joint pain with skin symptoms (psoriasis).
    • Ankylosing Spondylitis: Spinal stiffness, lower back pain, and postural issues.

    Treatment: Do all three approaches together for maximum results or choose one of the following approaches.

    If you have questions about your therapeutic strategy please email us at

    info@plantpranaoils.com

    1. Body Tonic

    Apply body tonic to the affected and surrounding areas

    Choices of Body Tonics:

    • Orange Healer
    • Lovage (especially for gout)
    • CRC
    • Pain Soothe
    • Birch Complex
    • Ginger
    • Vetiver (especially of psoriatic arthritis and Ankylosing Spondylitis)

    2. Ointment 

    Apply ointment to the affected area 1-2 times a day

    Choices of Ointments:

    • Joint Relief
    • Arthricare (great for deposits or accumulations in the joints)
    • Osteoarthritis

    3. Tincture

    Take 1-2 droppers full daily as needed

    Choices of Tinctures:

    • Antispasmodic Tincture
    • Blue Flag (strong lymphatic herb)
    • Spagyric Black Seed Tincture
    • Ginger
    • AG Vitality Tonic- Turmeric Cider (anti inflammatory)

  • Clinical Corner: Sore Throats

    Sore Throats

    A common condition that is characterized by pain, discomfort, or irritation in the throat. Sore throats can be caused by a variety of factors, including viral or bacterial infections, allergies, dry air, smoking, and acid reflux.

     

    A. Treatment

    Applications: Choose one or more of the following applications

     

    1. Internal

    Single Oils: Bay Laurel, Ginger, turmeric

    1-3 drops in water 1-2 x a day

    gargling with these same oils may be helpful
    * Thyme Thuyanol , Thyme Linalool, Thyme Geraniol taken internally (1-3 drops in water) can be fortifying to the immune system

     

    2. Sustained Inhalation

    Single Oils: Thyme, Myrrh, Camphor

    Sustained Inhalation for 3 to 15 breathing cycles

    Throat

    Throat minor (bottom of the throat)

    Back throat

     

    3. Ointment

    Ravintsara (not Ravensara) applied to the throat as an ointment helps with sore throats and related symptoms. Ravintsara has a balancing effect on the nervous system.

    20-30 drops of essential oil added to one ounce of massage oil applied to the throat and upper chest.

     

    4. Diffuser:

    Single Oils: Bay Laurel, Eucalyptus Radiata, Eucalyptus Globulus

    Blends: Lymphatic Blend

    Diffuse one of the above essential oils to treat sore throats and to help prevent sore throats especially during cold and flu season

     

    5. Tinctures

    – Echinacea Supreme (3 kinds of echinacea blended together)

    1 droppers full 2x a day

    – Reishi Mushroom

    1 droppers full 2x a day

     

    6. Body Tonic

    Apply Herbal Thieves / Immune Support to abdomen, chest, and throat areas 2-3x a day

     

    7. Apothecary Geek: Ginger Tonic

    Take internally in cases of reflux which can cause a sore throat

     

    B. Symptoms

    – Pain or discomfort in the throat, especially when swallowing.

    – Redness or swelling in the throat.

    – Hoarseness or loss of voice.

    – Swollen glands in the neck.

    – Coughing.

    – Fever or chills.

    – Headache or body aches.

     

    C. Causes

    – Viral infections

    – Bacterial infections

    – Stagnant Lymph

    – Grief

    – Allergies

    – Exposure to dry air, smoke, pollution, or other irritants can cause sore throats.

    – Acid reflux, also known as gastroesophageal reflux disease (GERD), can cause irritation and inflammation in the throat.

    – Yelling, talking loudly, or singing for long periods of time can strain the vocal cords and cause a sore throat.

    – Breathing through the mouth can cause the throat to become dry and irritated, leading to a sore throat.

    – Postnasal drip

  • Clinical Corner: Respiratory Health: infections, inflammations, mucus, respiratory rate and respiratory weakness, asthma, various forms of Respiratory Distress, stress and lower emotions that impact respiratory function

    Respiratory Health: infections, inflammations, mucus, respiratory rate and respiratory weakness, asthma, various forms of Respiratory Distress, stress and lower emotions that impact respiratory function


    Step 1: Bronchioles

    Single Oils: Larch, Hyssop, Inula, German Chamomile, Myrtle, Tolu Balsam, Sitka, Frankincense

    Blends: Bronchioles, The Core Breath

    Sustained Inhalation for 15-30 breathing cycles

    Step 2: Inflammation

    Single Oils: Thyme, Melissa, Inula, Siberian Fir Premium

    Blends: Respiratory Inflammation 

    Sustained Inhalation for 15-30 breathing cycles

    Step 3: Mucus

    Single Oils: Ammi Visnaga, basil,  cinnamon, Inula, eucalyptus, lemon, marjoram myrrh, niaouli, pepper, peppermint, Terebinth, thyme

    Blends: Mucus

    • Mullein Tincture or Goldenseal Tincture helps to reduce mucus

    Sustained Inhalation for 15-30 breathing cycles

    • great for treatment with diffusers
    • Massage oil, lotion, or ointment applied to the chest

    Step 4: Auric Programming 

    #38. Respiratory System

    Blends: Pulmonary Stress Support

    Left side of body

    Front side of body

    Right side of body

    Back side of body

    #40. Sinus

    Blend: Sinus Support

    Left side of body

    Front side of body

    Right side of body

    Back side of body

    #3. Allergies

    Blend: Allergy Support

    Left side of body

    Front side of body

    Right side of body

    Back side of body

    #26. Limbic System

    Blend: Splendor

    Left side of body

    Front side of body

    Right side of body

    Back side of body

  • Clinical Corner: Sinus Infection

    Sinus Infections

    Symptoms of a Sinus Infection

    The symptoms of sinusitis can vary depending on its severity and whether it is acute or chronic, but common signs include:

    Nasal Symptoms:

    • Nasal congestion or blockage.
    • Thick, yellow or green nasal discharge.
    • Reduced or lost sense of smell and taste.

    Facial Symptoms:

    • Pressure or pain in the face, especially around the eyes, cheeks, forehead, or bridge of the nose.
    • Pain may worsen when bending over or lying down.

    Head Symptoms:

    • Headaches, often centered around the sinuses.
    • Ear pain or a feeling of fullness.

    Throat Symptoms:

    • Sore throat caused by postnasal drip (mucus draining down the throat).
    • Hoarseness or cough, which may worsen at night.

    Systemic Symptoms:

    • Fever (in more severe cases or bacterial infections).
    • Fatigue and general malaise.
    • Bad breath (halitosis).

    Causes of Sinus Infections

    Sinus infections are caused by inflammation or blockage in the sinuses, which creates an environment conducive to infection. Key causes include:

    Viral Causes

    • Colds and Flu:
    • The most common cause of sinus infections is a viral upper respiratory infection (e.g., cold or flu).
    • Viral sinusitis often clears up on its own within 10 days.

    Bacterial Causes

    Secondary Bacterial Infection:

    • When the sinuses remain blocked for an extended period, bacteria can multiply, leading to bacterial sinusitis.
    • This type is more likely if symptoms worsen after 10 days or if they improve briefly but then worsen again (“double sickening”).

    Allergic Rhinitis:

    • Allergies can inflame the nasal passages, leading to mucus buildup and sinus blockage.
    • Seasonal allergens, such as pollen, may contribute to sinusitis during cold and flu season.

    Irritants:

    • Smoke, pollution, and strong odors can irritate the nasal passages, increasing the risk of sinus inflammation.

    Anatomical Blockages:

    • Deviated nasal septum, nasal polyps, or other structural abnormalities can block sinus drainage pathways, increasing the risk of infection.

    Underlying Health Conditions:

    • Conditions like diabetes, immune deficiencies, or prolonged illness can make individuals more prone to sinus infections.

    Other Risk Factors:

    Frequent Upper Respiratory Infections:

    • Catching frequent colds or flu increases the likelihood of developing sinusitis.

    Cold Weather:

    • Dry air from heating systems and spending more time indoors during cold and flu season can dry out the nasal passages, impairing their ability to fight infection.

    Prevention Tips

    • Stay Hydrated: Drink plenty of fluids to thin mucus.
    • Use a Humidifier: Prevent dryness in the nasal passages.
    • Avoid Irritants: Reduce exposure to smoke, dust, and strong chemicals.
    • Wash Hands Regularly: Minimize exposure to cold and flu viruses.
    • Use Saline Nasal Spray: Keep nasal passages moist and flush out irritants.
    • Manage Allergies: Use essential oils, herbs, and supplements to manage allergies
    • Avoid Close Contact: Limit exposure to sick individuals during cold and flu season.

    Therapeutic Approaches

    Choose one or more from the following treatments

    1. Rosemary  Verbenone

    • Take 1-3 drops internally in water
    • Sustained inhalations multiple times a day
    • Apply to chest in a base of massage oil or lotion

    2. Eucalyptus Globulus or Eucalyptus Radiata

    • Sustained inhalations multiple times a day
    • Apply to chest in a base of massage oil or lotion
    • Salt bath with 10-15 drops with a pound of salt in a warm bath

    3. Inula

    • Reducing mucus through sustained inhalations

    4. Mullein Tincture to reduce mucus

    • 1-2 droppers full 2x a day

    5. Goldenseal to reduce mucus, fight infection, and improve lymphatic function

    • take 1-2 droppers full 2-3x a day until symptoms reduce

    6. Thyme Gerianol to fight infection

    • sustained inhalations several times a day
    • 1-3 drops in water taken internally (2x a day)

    7. Quercetin 

    • Take 2-3 tablets 2x a day if mucus is generated by allergies 

    8. Niaouli for mucus, inflamed ears, inflamed sinuses

    • Sustained inhalations 
    • Ointment applied to the chest
    • Take 1-3 drops internally in water 2x a day

    9. Peppermint to open sinuses

    • Sustained inhalations several times a day

    10. Pine, Terebinth – a powerful antiseptic for the respiratory tract

    • Sustained inhalations several times a day 
    • Put several drops in a bowl of hot water and inhale directly into the nose

    11. Auric Programming Stack

    Auric Program

    #19. Immune System

    Blend: Immune Support

    Standard Approach

    • Left side of body
    • Front side of body
    • Right side of body
    • Back side of body

    Auric Program 

    #3. Allergies 

    Blend: Allergy Support

    Standard Approach 

    • Left side of body
    • Front side of body
    • Right side of body
    • Back side of body

    Auric Program

    #40 Sinuses

    Blend: Sinus Support

    Standard Approach

    • Left side of body
    • Front side of body
    • Right side of body
    • Back Side of body

Want to know more...

Sign up for oil and class updates. Or follow and like us on Social Media

YouTube Channel, Facebook Page, and Instagram.

Sign up

Subscribe to our emails to get updates about our classes, products, and everything Plant Prana.