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Blog
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Steam – Methods of Use
Steam inhalation with essential oils is a therapeutic technique where you add essential oils to a bowl of hot water and inhale the steam. The heat from the water helps to […]
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Tincture – Methods of Use
A tincture is a concentrated liquid extract made from plant material, typically herbs or mushrooms, that has been soaked in alcohol or glycerin. The alcohol or glycerin serves as a solvent that extracts the active […]
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Vinegar – Methods of Use
Therapeutic vinegars are infusions made by soaking herbs, essential oils, and sometimes other natural ingredients (like spices or fruits) in vinegar, often raw apple cider vinegar (ACV). The vinegar acts as both a solvent and a preserving agent, […]
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Salt Scrub – Methods of Use
A salt scrub with essential oils is a type of exfoliating treatment that combines salt (often sea salt, Epsom salt, or Himalayan salt) with essential oils and a base liquid such as unscented liquid soap, vegetable glycerin, shampoo, or conditioner. […]
