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Blog
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Spray – Methods of Use
Aromatherapy sprays are a type of therapeutic spray that uses essential oils combined with a solvent, usually alcohol or witch hazel, to create a fine mist. These sprays are primarily used for their energetic and […]
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Steam – Methods of Use
Steam inhalation with essential oils is a therapeutic technique where you add essential oils to a bowl of hot water and inhale the steam. The heat from the water helps to […]
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Tincture – Methods of Use
A tincture is a concentrated liquid extract made from plant material, typically herbs or mushrooms, that has been soaked in alcohol or glycerin. The alcohol or glycerin serves as a solvent that extracts the active […]
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Vinegar – Methods of Use
Therapeutic vinegars are infusions made by soaking herbs, essential oils, and sometimes other natural ingredients (like spices or fruits) in vinegar, often raw apple cider vinegar (ACV). The vinegar acts as both a solvent and a preserving agent, […]
