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A Simplified Approach – Chill

A Simplified Approach – Chill

Application: Massage, Diffuser, Chakra, Sustained Inhalation

Single Oils: black pepper, white pepper, ginger, siberian fir, cinnamon leaf

  • keep feet, neck and affected area covered
  • Take a drop of cinnamon in a glass of water
  • Rub black pepper in lotion or massage oil on the affected area
  • Apply siberian fir to the chest to help offset the exposure to the cold air

From the Plant Prana Newsletter December 6, 2021.