A Simplified Approach – Chill

A Simplified Approach – Chill

Application: Massage, Diffuser, Chakra, Sustained Inhalation

Single Oils: black pepper, white pepper, ginger, siberian fir, cinnamon leaf

• keep feet, neck and affected area covered
• Take a drop of cinnamon in a glass of water
• Rub black pepper in lotion or massage oil on the affected area
• Apply siberian fir to the chest to help offset the exposure to the cold air

From the Plant Prana Newsletter December 6, 2021.