Excerpt from pain mechanisms and causes for poor sleep
Pain:
Perception and Interpretation: The processed pain signals are then relayed from the thalamus to the somatosensory cortex, which is responsible for the conscious perception of pain. The somatosensory cortex interprets the signals, allowing individuals to perceive and localize the pain.
Single Oils: Helichrysum, Poplar Balsam
Blends: Trauma Relief, Alpha
Sustained Inhalation for 3 to 15 breathing cycles
Body Awareness (especially areas that are compromised, degenerating, or in pain)