Category: Protocols

Sooth, Relax, and Invigorate your Immune system! This is a great way to let go of the stress and agitation of the day. Prolonged periods of stress or agitation can be not only be wearing on the emotions but can cause your immune system to become hyper vigilant. This can make you hyper sensitive and will eventually cause your immune system to not function properly or become depleted. This protocol is a great way to end any stressful day.

1. Take one to two drops of Lemongrass in a glass of water.
2. Take 10-15 long slow deep breaths with Sage, in through the nose, out through the mouth.
3. Take a salt bath with one pound of salt and 10-15 drops of Mugwort or Artemisia for 10-15 minutes
4. Take 10-15 long slow deep breaths with Basil, in through the nose, out through the mouth.
5. Lay down and enjoy!

From the Plant Prana Newsletter January 4, 2021.

Drink plenty of water!

During the Acute Phase only (active symptoms and for about two months after)

Wait 15 minutes (or more) between each step:

• Apply Arthricare to the AFFECTED joints daily
• Take Lovage Leaf or Lovage Root Internally (Two drops in two ounces of water) daily
• Apply Yarrow or German Chamomile to the AFFECTED areas daily
• Take Galbanum or Black Cumin Internally (Two drops in two ounces of water) daily

During the maintenance phase (no active symptoms for at least two months)

• Take Greenland Moss Internally (Two drops in two ounces of water) daily

Greg talked about Gout in a YouTube video.  You can watch the video at https://www.youtube.com/watch?v=6cKGIweP67Q Please visit our Plant Prana Oils YouTube channel at https://www.youtube.com/c/PlantPranaOils for free classes, study groups, and features on several oils.

From Plant Prana Study Group 4/26/2022

Many people suffer from emotional and physical symptoms of childhood abuse; even after they have sought many forms of assistance. This protocol will bring shifts over several months allowing the body to unwind from the trauma.

There are two sections to this protocol. Do both the “Applied to the Body” section and the “Sustained Inhalation” steps at the same time. Continue the protocol for at least three months.

Applied to the body

Introduce the next oil from this section once per week wile continuing the previous oils.

Bay Laurel to Ajna twice per day

Rosemary Verbenone to Ajna twice per day

Saffron or Mugwort Supreme to joints of arms and legs twice per day

After a few months, substitute Sandalwood for Mugwort

Spikenard on soles and webs of foot

Sustained Inhalation

Use the oils listed below with the following patterns.  Introduce one additional oil per week from the list below.

Lower Emotions

1. Hips
2. Knees (F&B)
3. Ankles (top)
4. Soles
5. Spine (whole spine)
6. Brain
7. Navel
8. Navel Minor – 1 ½ inches below the navel

Creativity Pattern

1. Sex
2. Heart
3. Throat – Adams apple
4. Crown

Instinctive Mind

1. Armpits
2. Elbows – crevasse
3. Wrists – top
4. Palms
5. Back Throat
6. Jaws – where they hinge
7. Temples
8. Throat Minor – notch below the Adams apple
9. Throat – Adams apple
10. Back Head

Do all three patterns above with each oil.  Introduce Hyssop the first week, then one additional oil each week after that

• Hyssop
• Basil
• Sitka
• Rus Khus or Vetiver
• Palo Santo Fruit or Palo Santo

Do Sustained Inhalation 3-15 breathing cycles per chakra.

From Plant Prana Study Group January 22, 2022. You can watch this Study Group at https://www.youtube.com/watch?v=6MfMXI8QIdo&t=4106s. Please visit our Plant Prana Oils YouTube channel at https://www.youtube.com/c/PlantPranaOils for free classes, study groups, and features on several oils.