Mugwort to Re-educate the Immune and Nervous Systems

Here is a pattern to re-educate both the immune and nervous systems. From the Plant Prana Newsletter June 8, 2020.

Mugwort – Sustained Inhalation 3 to 15 breathing cycles

1. Soles
2. Ankles
3. Knees
4. Hips
5. Low Spine
6. Mid Spine
7. Upper Spine
8. Cervical Spine
9. Armpits
10. Elbows
11. Wrists
12. Palms
13. Ear Canals