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Free Tuning Into Your Divine Calm

June 14, 2025 @ 9:00 am – June 15, 2025 @ 6:00 pm

Tuning into Your Divine Calm

June 14 9a-6p Central

June 15 9a-6p Central

Free Essential Oil Class. Live in Person Birmingham, AL and Online via Zoom

Open to all.

Also, if you are joining us in person, plan to stay after on Saturday for the Special Melong Healing Ceremony. This ceremony is free and open to all.

Tuning into Your Divine Calm: Vagal Tone Deep Dive

  • Vagal tone refers to the activity of the vagus nerve, a key component of the parasympathetic nervous system.
  • The vagus nerve regulates heart rate, digestion, respiratory function, and immune response.
  • Improving vagal tone enhances physical, psychological, and spiritual well-being.

Physical Benefits of Improving Vagal Tone

  • Balances autonomic functions: Strengthens the parasympathetic nervous system (“rest and digest”) to counter the sympathetic (“fight or flight”).
  • Heart health: Improves heart rate variability (HRV), lowers blood pressure, and reduces risk of heart disease and stroke.
  • Better digestion: Enhances gastric acid and enzyme production, improves gut health, and regulates blood sugar and insulin sensitivity.
  • Supports immune function: Reduces inflammation, strengthening immune response against chronic conditions.
  • Enhances breathing: Regulates breathing patterns, promoting deeper, slower breaths and reducing symptoms of asthma and shortness of breath.
  • Helps stress recovery: Improves the body’s ability to return to calm after stress exposure.

Psychological Benefits of Improving Vagal Tone

  • Reduces anxiety & depression: Influences neurotransmitters (serotonin, dopamine) to improve emotional regulation.
  • Increases stress resilience: Enhances ability to cope with stress and recover quickly from emotional challenges.
  • Boosts emotional regulation & social connection: Strengthens ability to engage with others, fostering empathy and secure relationships.
  • Improves sleep: Supports deep, restorative sleep, aiding mental clarity and emotional stability.

Spiritual Benefits of Improving Vagal Tone

  • Connection to divine purpose: Thought to align the nervous system with higher consciousness in mystical traditions.
  • Opens the heart to love & compassion: Linked to Heart Chakra, enhancing ability to give and receive love.
  • Develops spiritual resilience & equanimity: Encourages inner peace and ability to stay centered despite challenges.
  • Increases mindfulness & awareness: Supports meditative states, deepening spiritual presence.

Choose an oil from each line

Line 1

Single Oils: Vetiver

Blends: Amygdala, Hippocampus, Vital Centers

Line 2

Single Oils: Spikenard, Absinthium, Tuberose, Kava Kava, Clary Sage, Valerian

Line 3

Single Oils: Douglas Fir, Ravensara, Ravintsara,  

Line 4

Single Oils: Fir Balsam Absolute, Fir Balsam, Siberian Fir Premium, Fir Fraser

Blends: Fir Supreme

Line 5

Single Oils: Dark Blue Tansy, Neroli, Mandarin Petitgrain, Clary Sage

Line 6

Single Oils: Angelica Root, Angelica Seed

Blends: Vagal Vocal Cords Blend

Line 7

Single Oils: Anise, Fennel, Caraway

Blends: Aerophagy, Vocal Cord Vagal Tone

Line 8

Single Oils: Neroli, Inula, Melissa, Ylang Ylang, Benzoin, Spikenard, Sage

Blends: Cardiac Support

Line 9

Respiratory System

Single Oils: Red Myrtle

Blend: Pulmonary Stress Support 

Breathing Rhythm

Single Oils: Benchmark Thyme, Red Thyme, White Thyme, Thyme Serpolet, Spike Thyme, Cinnamon, Cassia

Sinuses

Single Oils: Basil, Red Myrtle

Blend: Sinus Vagal Tone

Trachea

Single Oils: Anise

Blends: Aerophagy 

Lungs

Single Oils: Marjoram

Bronchioles 

Single Oils: Larch

Blends: Bronchioles 

Diaphragm 

Single Oils: Dark Blue Tansy, Galbanum

Line 10

Digestive System

Single Oils: Wormwood, Absinthium, Sage

Blend: Paracelsus

Enteric Nerves

Single Oils: Hyssop, Cedar, Sage

Blend: Enteric Equilibrium 

Esophagus 

Single Oils: Armoise

Liver

Single Oils: Guava Leaf, Goldenrod, Greenland Moss

Blends: Liver Vagal Tone

Pancreas 

Single Oils: Cypress

Gallbladder

Single Oils: Thyme Geraniol

Line 11

Single Oils: Frankincense, Myrrh, Patchouli,

Blends: Frankincense and Myrrh, Three Wise Men

Line 12

Single Oils: Tarragon, Benzoin, Rose

Line 13

Single Oils: Galbanum, Black Pine 

Blends: Threshold

Line 14

Urinary System, Bladder, Kidneys

Single Oils: Sylvester Pine, Clary Sage

Tuning Into Your Divine Calm Optional Kit for Purchase Sale $95 ($175 value)

2ml kit size 

Clary Sage

Galbanum

Rose

Patchouli Selatan

Sage

Armoise 

Liver Vagal Tone

Cypress

Thyme Geraniol 

White Thyme

Red Myrtle

Larch

Sinus Vagal Tone

Marjoram

Benzoin

Vocal Cord Vagal Tone

Fir Supreme

Ravintsara

Vetiver

$95 Free and Open to All with optional kit for purchase

Greg and Sam

Hilton Garden Inn Birmingham Lakeshore Dr

520 Wildwood Circle Drive North
Birmingham, 35209 United States + Google Map
2053140274

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