June 14
@
9:00 am
–
June 15
@
6:00 pm
Tuning into Your Divine Calm
June 14 9a-6p Central
June 15 9a-6p Central
Free Essential Oil Class. Live in Person Birmingham, AL and Online via Zoom
Open to all.
Also, if you are joining us in person, plan to stay after on Saturday for the Special Melong Healing Ceremony. This ceremony is free and open to all.
Tuning into Your Divine Calm: Vagal Tone Deep Dive
- Vagal tone refers to the activity of the vagus nerve, a key component of the parasympathetic nervous system.
- The vagus nerve regulates heart rate, digestion, respiratory function, and immune response.
- Improving vagal tone enhances physical, psychological, and spiritual well-being.
Physical Benefits of Improving Vagal Tone
- Balances autonomic functions: Strengthens the parasympathetic nervous system (“rest and digest”) to counter the sympathetic (“fight or flight”).
- Heart health: Improves heart rate variability (HRV), lowers blood pressure, and reduces risk of heart disease and stroke.
- Better digestion: Enhances gastric acid and enzyme production, improves gut health, and regulates blood sugar and insulin sensitivity.
- Supports immune function: Reduces inflammation, strengthening immune response against chronic conditions.
- Enhances breathing: Regulates breathing patterns, promoting deeper, slower breaths and reducing symptoms of asthma and shortness of breath.
- Helps stress recovery: Improves the body’s ability to return to calm after stress exposure.
Psychological Benefits of Improving Vagal Tone
- Reduces anxiety & depression: Influences neurotransmitters (serotonin, dopamine) to improve emotional regulation.
- Increases stress resilience: Enhances ability to cope with stress and recover quickly from emotional challenges.
- Boosts emotional regulation & social connection: Strengthens ability to engage with others, fostering empathy and secure relationships.
- Improves sleep: Supports deep, restorative sleep, aiding mental clarity and emotional stability.
Spiritual Benefits of Improving Vagal Tone
- Connection to divine purpose: Thought to align the nervous system with higher consciousness in mystical traditions.
- Opens the heart to love & compassion: Linked to Heart Chakra, enhancing ability to give and receive love.
- Develops spiritual resilience & equanimity: Encourages inner peace and ability to stay centered despite challenges.
- Increases mindfulness & awareness: Supports meditative states, deepening spiritual presence.
Choose an oil from each line
Line 1
Single Oils: Vetiver
Blends: Amygdala, Hippocampus, Vital Centers
Line 2
Single Oils: Spikenard, Absinthium, Tuberose, Kava Kava, Clary Sage, Valerian
Line 3
Single Oils: Douglas Fir, Ravensara, Ravintsara,
Line 4
Single Oils: Fir Balsam Absolute, Fir Balsam, Siberian Fir Premium, Fir Fraser
Blends: Fir Supreme
Line 5
Single Oils: Dark Blue Tansy, Neroli, Mandarin Petitgrain, Clary Sage
Line 6
Single Oils: Angelica Root, Angelica Seed
Blends: Vagal Vocal Cords Blend
Line 7
Single Oils: Anise, Fennel, Caraway
Blends: Aerophagy, Vocal Cord Vagal Tone
Line 8
Single Oils: Neroli, Inula, Melissa, Ylang Ylang, Benzoin, Spikenard, Sage
Blends: Cardiac Support
Line 9
Respiratory System
Single Oils: Red Myrtle
Blend: Pulmonary Stress Support
Breathing Rhythm
Single Oils: Benchmark Thyme, Red Thyme, White Thyme, Thyme Serpolet, Spike Thyme, Cinnamon, Cassia
Sinuses
Single Oils: Basil, Red Myrtle
Blend: Sinus Vagal Tone
Trachea
Single Oils: Anise
Blends: Aerophagy
Lungs
Single Oils: Marjoram
Bronchioles
Single Oils: Larch
Blends: Bronchioles
Diaphragm
Single Oils: Dark Blue Tansy, Galbanum
Line 10
Digestive System
Single Oils: Wormwood, Absinthium, Sage
Blend: Paracelsus
Enteric Nerves
Single Oils: Hyssop, Cedar, Sage
Blend: Enteric Equilibrium
Esophagus
Single Oils: Armoise
Liver
Single Oils: Guava Leaf, Goldenrod, Greenland Moss
Blends: Liver Vagal Tone
Pancreas
Single Oils: Cypress
Gallbladder
Single Oils: Thyme Geraniol
Line 11
Single Oils: Frankincense, Myrrh, Patchouli,
Blends: Frankincense and Myrrh, Three Wise Men
Line 12
Single Oils: Tarragon, Benzoin, Rose
Line 13
Single Oils: Galbanum, Black Pine
Blends: Threshold
Line 14
Urinary System, Bladder, Kidneys
Single Oils: Sylvester Pine, Clary Sage
Tuning Into Your Divine Calm Optional Kit for Purchase Sale $95 ($175 value)
2ml kit size
Clary Sage
Galbanum
Rose
Patchouli Selatan
Sage
Armoise
Liver Vagal Tone
Cypress
Thyme Gerianol
White Thyme
Red Myrtle
Larch
Sinus Vagal Tone
Marjoram
Benzoin
Vocal Cord Vagal Tone
Fir Supreme
Ravintsara
Vetiver
Free – $95.00
Free and Open to All with optional kit for purchase