Free Mashup: Energetic Mechanics, Tuning into Your Divine Calm, + Uncle Bob

Free Mashup: Energetic Mechanics, Tuning into Your Divine Calm, + Uncle Bob

Oct 4 9a-6p Central

Oct 5 10a-6p Central

Even if you did not join us for the original class, join us for this Free Mashup Weekend.

About these classes:

Energetic Mechanics

• explanations for different aspects of energy anatomy
• Examples of why to treat specific aspects of your energy anatomy based on physiology
• See how each piece of energy anatomy effects different parts of your nervous system
• Understand the physiological reasons to clean and cut cords
• Learn why cleaning the health rays is so important for your nervous system and overall health
• Explanation on the association between the protective webs and fight or flight mechanisms
• Understand the correlation between neurological function and the quality of your aura
• Learn why treating the arms and legs is important for your energy body, stress, and fear
• Enhance treatments for different health issues with an energetic and physiological approach
• Augment treatments for various issues with a symptom oriented approach augmented with an energetic approach
• Experience how treating the combination of energy and physiology impacts the mind
• Improve your ability to problem solve health issues
• Further define various types of stress associated with different parts of the nervous system
• Accelerate healing by combining a physical / Energetic approach to healing
• Refine the nervous system for a deeper sense of well being, calmer emotions, and a clearer mind

Tuning into Your Divine Calm

Tuning into Your Divine Calm: Vagal Tone Deep Dive

• Vagal tone refers to the activity of the vagus nerve, a key component of the parasympathetic nervous system.
• The vagus nerve regulates heart rate, digestion, respiratory function, and immune response.
• Improving vagal tone enhances physical, psychological, and spiritual well-being.

Physical Benefits of Improving Vagal Tone

• Balances autonomic functions: Strengthens the parasympathetic nervous system (“rest and digest”) to counter the sympathetic (“fight or flight”).
• Heart health: Improves heart rate variability (HRV), lowers blood pressure, and reduces risk of heart disease and stroke.
• Better digestion: Enhances gastric acid and enzyme production, improves gut health, and regulates blood sugar and insulin sensitivity.
• Supports immune function: Reduces inflammation, strengthening immune response against chronic conditions.
• Enhances breathing: Regulates breathing patterns, promoting deeper, slower breaths and reducing symptoms of asthma and shortness of breath.
• Helps stress recovery: Improves the body’s ability to return to calm after stress exposure.

Psychological Benefits of Improving Vagal Tone

• Reduces anxiety & depression: Influences neurotransmitters (serotonin, dopamine) to improve emotional regulation.
• Increases stress resilience: Enhances ability to cope with stress and recover quickly from emotional challenges.
• Boosts emotional regulation & social connection: Strengthens ability to engage with others, fostering empathy and secure relationships.
• Improves sleep: Supports deep, restorative sleep, aiding mental clarity and emotional stability.

Spiritual Benefits of Improving Vagal Tone

• Connection to divine purpose: Thought to align the nervous system with higher consciousness in mystical traditions.
• Opens the heart to love & compassion: Linked to Heart Chakra, enhancing ability to give and receive love.
• Develops spiritual resilience & equanimity: Encourages inner peace and ability to stay centered despite challenges.
• Increases mindfulness & awareness: Supports meditative states, deepening spiritual presence.

Uncle Bob: Dealing with Difficult People

• Treat the mechanisms that cause you to be triggered by difficult people
• Develop an emotional protective quality without being defensive
• Practice a solar plexus meditation to help keep your feet under you in the face of difficult people
• Diminish toxic levels of stress and feeling toxic when dealing with difficult people
• Cultivate a Zen like feeling in the face of that difficult person
• Increase your potential of communicating and saying no when dealing with Uncle Bob
• Techniques in communication and strategies for handling situations with difficult people

For oil choices:

Come with the oils you have.

If you have the optional kit for purchase form any of these classes, have those handy.

Click on the Class name below to see more for each class, including the optional kit for purchase oils.

Energetic Mechanics

Tuning into Your Divine Calm

Uncle Bob: Dealing with Difficult People

Class will be recorded.

There will be a Study Group the Wednesday after class.

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