Tuning into Your Divine Calm: Vagal Tone Deep Dive

• Vagal tone refers to the activity of the vagus nerve, a key component of the parasympathetic nervous system.
• The vagus nerve regulates heart rate, digestion, respiratory function, and immune response.
• Improving vagal tone enhances physical, psychological, and spiritual well-being.

Physical Benefits of Improving Vagal Tone

• Balances autonomic functions: Strengthens the parasympathetic nervous system (“rest and digest”) to counter the sympathetic (“fight or flight”).
• Heart health: Improves heart rate variability (HRV), lowers blood pressure, and reduces risk of heart disease and stroke.
• Better digestion: Enhances gastric acid and enzyme production, improves gut health, and regulates blood sugar and insulin sensitivity.
• Supports immune function: Reduces inflammation, strengthening immune response against chronic conditions.
• Enhances breathing: Regulates breathing patterns, promoting deeper, slower breaths and reducing symptoms of asthma and shortness of breath.
• Helps stress recovery: Improves the body’s ability to return to calm after stress exposure.

Psychological Benefits of Improving Vagal Tone

• Reduces anxiety & depression: Influences neurotransmitters (serotonin, dopamine) to improve emotional regulation.
• Increases stress resilience: Enhances ability to cope with stress and recover quickly from emotional challenges.
• Boosts emotional regulation & social connection: Strengthens ability to engage with others, fostering empathy and secure relationships.
• Improves sleep: Supports deep, restorative sleep, aiding mental clarity and emotional stability.

Spiritual Benefits of Improving Vagal Tone

• Connection to divine purpose: Thought to align the nervous system with higher consciousness in mystical traditions.
• Opens the heart to love & compassion: Linked to Heart Chakra, enhancing ability to give and receive love.
• Develops spiritual resilience & equanimity: Encourages inner peace and ability to stay centered despite challenges.
• Increases mindfulness & awareness: Supports meditative states, deepening spiritual presence.

Choose an oil from each line

Line 1

Single Oils: Vetiver

Blends: Amygdala, Hippocampus, Vital Centers

Line 2

Single Oils: Spikenard, Absinthium, Tuberose, Kava Kava, Clary Sage, Valerian

Line 3

Single Oils: Douglas Fir, Ravensara, Ravintsara,

Line 4

Single Oils: Fir Balsam Absolute, Fir Balsam, Siberian Fir Premium, Fir Fraser

Blends: Fir Supreme

Line 5

Single Oils: Dark Blue Tansy, Neroli, Mandarin Petitgrain, Clary Sage

Line 6

Single Oils: Angelica Root, Angelica Seed

Blends: Vagal Vocal Cords Blend

Line 7

Single Oils: Anise, Fennel, Caraway

Blends: Aerophagy, Vocal Cord Vagal Tone

Line 8

Single Oils: Neroli, Inula, Melissa, Ylang Ylang, Benzoin, Spikenard, Sage

Blends: Cardiac Support

Line 9

Respiratory System

Single Oils: Red Myrtle

Blend: Pulmonary Stress Support

Breathing Rhythm

Single Oils: Benchmark Thyme, Red Thyme, White Thyme, Thyme Serpolet, Spike Thyme, Cinnamon, Cassia

Sinuses

Single Oils: Basil, Red Myrtle

Blend: Sinus Vagal Tone

Trachea

Single Oils: Anise

Blends: Aerophagy

Lungs

Single Oils: Marjoram

Bronchioles

Single Oils: Larch

Blends: Bronchioles

Diaphragm

Single Oils: Dark Blue Tansy, Galbanum

Line 10

Digestive System

Single Oils: Wormwood, Absinthium, Sage

Blend: Paracelsus

Enteric Nerves

Single Oils: Hyssop, Cedar, Sage

Blend: Enteric Equilibrium

Esophagus

Single Oils: Armoise

Liver

Single Oils: Guava Leaf, Goldenrod, Greenland Moss

Blends: Liver Vagal Tone

Pancreas

Single Oils: Cypress

Gallbladder

Single Oils: Thyme Geraniol

Line 11

Single Oils: Frankincense, Myrrh, Patchouli,

Blends: Frankincense and Myrrh, Three Wise Men

Line 12

Single Oils: Tarragon, Benzoin, Rose

Line 13

Single Oils: Galbanum, Black Pine

Blends: Threshold

Line 14

Urinary System, Bladder, Kidneys

Single Oils: Sylvester Pine, Clary Sage

Tuning Into Your Divine Calm Optional Kit for Purchase Sale $95 ($175 value)

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