Category: Protocols

At Plant Prana Oils we focus on different Centers.

Here are their names and location:

Crown: Top of the head

Forehead: At the Hairline

Back Head: Middle back of the head

Ajna: Between the eyebrows.

Temples: Soft area top area of head

Jaws: Soft area foreward of the ears

Throat: Upper neck area

Back Throat: Middle back of the neck

Throat minor: Lower neck

Heart(also referred to as front heart): Upper chest

Back Heart: Behind the shoulder blades

Solar(also referred to as front solar): Just below the rib cage

Navel: Belly button

Meng Mein: Behind the Navel

Sex: Low abdomen

Basic: Tailbone

Palms: Palms of hands

Soles: Soles of feet

Sore Throat Support with Essential Oils

A sore throat, known as pharyngitis, is typically characterized by pain, irritation, or scratchiness in the throat. It may also be accompanied by symptoms such as difficulty swallowing, hoarseness, and swollen glands.

Causes: 

Sore throats can be caused by various factors, including viral infections (such as the common cold or flu), bacterial infections (like strep throat), teeth and gum issues, environmental factors (e.g., dry air, smoke, or pollutants), allergies, issues with the sternocleidomastoid, or overuse of the vocal cords.

Mechanics: 

Sore throats often occur when the mucous membranes in the throat become inflamed due to irritation, trigger points, or infection. This inflammation can lead to discomfort and pain. Viral infections are the most common cause and tend to resolve on their own within a few days, while bacterial infections may require antibiotic treatment.

Symptoms: 

Common symptoms of a sore throat include a scratchy or dry throat, pain or discomfort when swallowing, swollen tonsils, redness or irritation in the throat, and in some cases, fever.

Treatment: 

Treatment for a sore throat depends on its cause. Rest, hydration, and the use of the following essential oils:

Bay Laurel:

This essential oil is antiviral with a wide range of antibacterial properties. One of the best essential oils for streptococcus, staphylococcus, and congested tonsils. Bay Laurel is an excellent decongestant for impacts lymph nodes and tones the lymphatic system.

Application- 1-3 drops in water as a gargle, also apply several drops to the soles of the feet.

Monarda: 

Powerful antiviral activity and excels treating sore throats associated with gum and teeth issues.

Application- 1-2 drops taken internally in water or juice

Lantana:

Reduces tension in the sternocleidomastoid which reduces pain when swallowing and tension in the bronchioles.

Application- sustained inhalation for 3-15 breathing cycles

Benchmark Thyme

Long considered a magic bullet for any immune related conditions due to stimulating effect on the immune and lymphatic systems. Gently strengthening, fortifying, and toning.

Application- 1-3 drops internally in water

It’s important to consult a healthcare professional if you have a persistent or severe sore throat, especially if it is accompanied by other concerning symptoms.

Body Mapping Compounds: Influences on the Self

A. Self Worth

Utilize these body mapping compounds to elevate issues associated with self worth. Combining these compounds helps to shift behavior and cognitive functions that have been impacted by bad experiences that contribute to poor self worth.

Self-worth is the deep-seated belief in your own inherent value as a human being. It’s the unwavering conviction that you are worthy of love, respect, and happiness simply because you exist. It’s not contingent on external achievements, appearances, or others’ opinions. It’s a profound and essential element of your psychological well-being, shaping how you navigate life’s challenges and celebrate its triumphs. Cultivating a healthy sense of self-worth is a transformative journey toward a more fulfilled and empowered self.

Mechanics of Self-Worth:

Imagine self-worth as the intricate machinery of your self-esteem. It’s the inner engine that drives how you perceive and value yourself. This mechanism is influenced by various factors:

Self-Reflection: 

Self-worth begins with self-reflection, where you assess your abilities, accomplishments, and character.

External Feedback: 

It’s partly shaped by how others see and treat you. Positive feedback can fuel self-worth, while negativity can erode it.

Internal Dialogue: 

Your inner thoughts and self-talk play a pivotal role. A positive internal narrative can boost self-worth, while self-criticism can diminish it.

Achievements and Failures: 

Past successes and failures impact self-worth. Achievements can bolster it, while failures may challenge it.

Aspects of Self-Worth:

Self-worth is multi-faceted, like a brilliant gem with many facets, including:

Self-Respect: 

This aspect involves valuing your own dignity, setting healthy boundaries, and respecting your own needs.

Self-Acceptance: 

Embracing your flaws and imperfections is crucial. Self-worth allows you to accept yourself as you are.

Self-Love: 

It involves caring for yourself, both physically and emotionally, and treating yourself with kindness and compassion.

Self-Confidence: 

Self-worth boosts confidence, enabling you to trust your abilities and judgment.

Self-Identity: 

Your self-worth contributes to a strong sense of identity, helping you understand who you are and what you stand for.

Prejudice

Blend: Green Tara

a. Application

Abdomen 

Back Throat

Face

b. Application 

Meng Mein

Back Heart

Crown

Punished for who you are

Blend: Shakti

a. Application

Shins

Upper back

Back of Head

b. Application 

Meng Mein

Back Heart

Crown

Betrayal 

Blend: Red Tara

a. Application

Low Back

Mid Back

Top of the head

b. Application 

Meng Mein

Back Heart

Crown

Body Tension 

Single Oils: Helichrysum, Poplar Balsam, Wintergreen

Blends: Fascial Release, King of Pain

Sustained inhalation for 3 to 15 breathing cycles

Affected area

Basic

Front Solar

Back Solar

Ajna

Crown

Single Oils: Helichrysum, Poplar Balsam, Wintergreen

Blends: Fascial Release, King of Pain

Sustained inhalation for 3 to 15 breathing cycles

Lungs 

Liver 

Gallbladder 

Kidneys 

Spleen 

A cough is a reflex action that helps to clear the airways of mucus, irritants, or foreign particles. A cough can be a symptom of various medical conditions, including respiratory infections, allergies, asthma, chronic obstructive pulmonary disease (COPD), and gastroesophageal reflux disease (GERD). Here are some of the common types of cough:

– Dry cough: A cough that does not produce mucus.

– Wet cough: A cough that produces mucus or phlegm.

– Chronic cough: A cough that lasts for more than eight weeks.

– Acute cough: A cough that lasts for less than three weeks.

– Nighttime cough: A cough that occurs mainly at night.

– Persistent cough: A cough that lasts for several weeks or months

– Spasmodic Cough: an unproductive cough caused by muscular spasms usually in the sternocleidomastoid

Symptoms

Coughs can vary in severity, frequency, and duration depending on the underlying cause. Here are some of the common symptoms that may accompany a cough:

– Chest pain or discomfort

– Difficulty breathing or feeling like you can’t catch your breath.

– A high-pitched whistling sound when breathing.

– scratchy or painful sensation in the throat.

– Feeling tired or lethargic.

– Runny or stuffy nose

– Fever

– Coughing up phlegm or mucus

– Hoarseness: A change in the voice, which may be due to irritation or inflammation in the throat.

Treatment 

a. Cough

Application: massage, diffuser, chakras, sustained inhalation

Single Oils: fir balsam, peru  balsam, tolu balsam, benzoin, camphor, cedar, eucalyptus, hyssop, pine, sage, clary sage, hemlock spruce, sitka 

b. Cough, Chronic

Application: massage, diffuser, chakras, sustained inhalation

Single Oils: fir balsam, inula, frankincense, hyssop, myrtle

Blends: respiratory support

c. Cough, Spasmodic (producing no mucus)

Application: massage, diffuser, chakras, sustained inhalation

Single Oils: hyssop decumbens, larch, sitka 

Blends: unconscious

• take long slow deep breaths with one of the essential oils listed above
• Do the Essence Kit Protocol to help reduce reactivity and to relax smooth muscle
• Take a few drops of anise internally to help balance the nervous system and to reduce the gulping of air
• Do the pursed lip breathing with diaphragm technique