Angel Work: Angelic Encyclopedia

1. Understanding the Sympathetic Nervous System (SNS)

The SNS is the “fight, flight, or freeze” arm of the autonomic nervous system.
In balance, it mobilizes us for action and danger.
In dysregulation, it stays switched on — causing chronic stress, anxiety, high blood pressure, sleep problems, and emotional hypervigilance.
Healing requires restoring rhythm between the SNS and the parasympathetic system (rest, repair, regeneration).

2. Why Angels?

Angels embody the principle of Divine Order. They help restore the harmony that the nervous system longs for.
Where the SNS is chaotic, angels bring coherence.
They do not “force” change but hold the pattern of peace until the body can entrain to it.

3. Angelic Work for Regulation

a) Archangel Raphael – Healing and Integration

Raphael brings balance to the body’s currents of energy.
Can be invoked to calm overactive nerves, soothe overstimulation, and integrate trauma.
Meditation: Visualize a green-golden light streaming through the vagus nerve, slowing the pulse of stress.

b) Archangel Michael – Protection and Release

Overactive SNS often comes from chronic fear.
Michael clears the aura of fear imprints, trauma loops, and invasive energies.
His blue flame establishes a protective field that lets the nervous system relax.

c) Archangel Gabriel – Rhythm and Breath

Gabriel governs communication and the element of water.
Breathwork with Gabriel restores rhythm to the autonomic system, bringing the nervous system into gentle waves instead of jagged spikes.
White/silver light descending with each breath can re-pattern dysregulated breathing.

d) Angel Phanuel – Presence and Grace

Associated with the turning of judgment into mercy, Phanuel embodies compassion.
For those whose SNS dysregulation comes from inner harshness, self-judgment, or trauma, invoking Phanuel brings gentleness and self-acceptance.
This allows the nervous system to stop “fighting itself.”

Application:

Inhalation

Pattern:

Back Heart
Navel
Navel Minor
Spine
Brain
Crown

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