A Simplified Approach – Spasmodic Cough

A Simplified Approach – Spasmodic Cough (producing no mucus)

Application: Massage, Diffuser, Chakra, Sustained Inhalation, Internal

Single Oils: hyssop decumbens, larch, sitka 

Blends: unconscious

• take long slow deep breaths (Sustained Inhalation) with one of the essential oils listed above
• Take a few drops of anise internally to help balance the nervous system and to reduce the gulping of air
• Do the pursed lip breathing with diaphragm technique

From the Plant Prana Newsletter December 6, 2021.