Preparing the Basic (PTSD and the effects of Stress)

Here’s a good pattern from the “PTSD and the effects of Stress” class

Published in the May 18, 2020 weekly newsletter. 

You can purchase all four oils below in a kit with the PTSD protocols included.

Preparing the Basic 

1. Tarragon – Sustained Inhalation 3 to 15 breathing cycles

1. Navel
2. Navel Minor
3. Spleen
4. Palms
5. Soles

2. Rue – Sustained Inhalation 3 to 15 breathing cycles

1. Navel
2. Navel Minor
3. Spleen
4. Palms
5. Soles

3. Hyssop – Sustained Inhalation 3 to 15 breathing cycles

1. Navel
2. Navel Minor
3. Spleen
4. Palms
5. Soles

4. Splendor – Sustained Inhalation 3 to 15 breathing cycles

1. Navel
2. Navel Minor
3. Spleen
4. Palms
5. Soles