The Benefits of Gotu Kola

Available in: 1oz Tincture

Application:

Tinctures are to be taken orally only. Take one dropper full internally daily. You may want to follow it with some water or juice.

Gotu Kola (Centella asiatica) is a revered herb in AyurvedicTraditional Chinese Medicine (TCM), and Southeast Asian healing traditions, celebrated for its mind-body healing propertiesnerve regeneration, and skin rejuvenation. It is classified as a rejuvenator or adaptogen that promotes longevity and vitality.

1. Cognitive Support & Nervous System Tonic

Nootropic effects: Enhances memory, focus, mental clarity, and protects against cognitive decline.

Supports neurogenesis and nerve repair through up regulation of BDNF (brain-derived neurotrophic factor).

Traditionally used to calm an overactive mind, reduce mental fatigue, and support meditation and inner stillness.

2. Anti-Anxiety & Adaptogenic

Regulates cortisol and supports the hypothalamic-pituitary-adrenal (HPA) axis, helping the body adapt to stress.

Calms the sympathetic nervous system, making it useful in PTSD, anxiety, panic, and restlessness.

Often used alongside Ashwagandha or Bacopa for deep emotional and nervous system healing.

3. Skin & Wound Healing

Promotes collagen synthesis, angiogenesis, and tissue regeneration.

Used topically and internally for:

Wounds and ulcers

Burns and scars

Psoriasis, eczema, and dermatitis

Active triterpenes (asiaticoside, madecassoside) stimulate fibroblast activity and skin renewal.

4. Circulatory & Vascular Health

Strengthens vein tone and capillary integrity, especially useful for:

Varicose veins

Chronic venous insufficiency

Hemorrhoids

Lymphedema

Improves microcirculation, which helps with cognitive clarity, wound healing, and peripheral blood flow.

5. Anti-Inflammatory & Antioxidant

Reduces oxidative stress and inflammation in tissues.

Protects the brain, skin, liver, and connective tissue from damage.

Beneficial in conditions with chronic inflammation, including arthritis and autoimmune flares.

6. Detoxification & Liver Support

Supports the liver’s detox pathways and clears metabolic waste.

Used in Ayurvedic panchakarma to clear ama (toxins) and enhance cellular rejuvenation.

7. Spiritual & Energetic Properties 

Associated with the Crown Chakra—enhancing intuition, spiritual clarity, and connection to higher consciousness.

Promotes mental equanimity, assisting in meditative practices and inner awakening.

Traditionally regarded as a “Herb of Enlightenment” by yogis and monks.

Subscribe to Our Newsletter

We  send regular emails each week including the Monday Plant Prana Weekly Newsletter and Wednesday Class update email. 

We are updating and doing so many fun things throughout the week and we are getting those things posted on our YouTube Channel, Facebook Page, and Instagram.

Newsletter Signup

Subscribe to our emails to get updates about our classes, products, and everything Plant Prana.