- Listed below are more than 125 emotions that are being generated and stored in the body. They are diminished and regulated by this practice.
- These emotions are generated by the body through dysregulation of the nervous system and effect the function of our body, the quality of our emotions, and cognitive ability of the mind. These emotions also are associated with the patterns in our lives from “root cause events” and perpetuate “dis-ease”.
- Digestive Emotions – Abandonment , not wanted, feeling unlovable, not worthy, not good enough, listless, inhibited, yearning, weary, self conscious, useless, weak, worthless, disdain, disgruntled
- Fascia, Muscular Emotions- feeling unsafe, vulnerable, feeling hurt, need to avoid being seen, need to be perfect, disgust, aloof, bored, disturbed, cranky
- Immune, Skin Emotions- anger, self confidence, self denial, Need to defend, Attachment, micromanaging the external, psychic attack, tendency to get manipulated, resigned, suspicious, ungrounded, depleted, frazzled, nervous, anguish, disappointment, discouraged, forlorn, lonely, ashamed, aggravated, furious
- Endocrine Emotions- self hatred, need to punish or be punished, feeling disconnected, sacrifice one’s own needs, selfishness, self centeredness, frustration, disappointment, guilt, agitation, indifferent, shutdown, incapable, apprehensive, grouchy, reluctant, unsure, burned out, edgy, exhausted, overwhelmed, restless, depressed, gloomy, longing, humiliated, impatient
- Respiratory Emotions- anxiety, anticipation of hypothetical events, fear, panic, feeling out of sync, helplessness, empty, afraid, despondent, sorrow, bitter, contempt, hostile, irritated
- Cardiovascular Emotions- hurt, trauma, pain, inability to love self, resentment, hatred, anxiety, panic, grief, sadness, dissociation, inability to feel emotions, vengeance, boredom, contempt, lethargic, trapped, shocked, skeptical, weary, worn out, apprehensive, frightened, hesitant, terrified, heartbroken, hopeless, melancholy, mortified
- Reproductive, Urinary Emotions- Contrary, opposition, defensive, not feeling secure, insecurities, self loathing, competitiveness, jealousy, envy, transactional behavior, despair, shame, uneasy, hesitant, worried, inhibited
- ***
- Receive an aromatherapy kit worth more than $350
- Address the emotions generated by dysregulation in each system in the body
- Diminish blockages that prevent or slow the healing process
- Reduce tension and agitation in the body and emotions
- Reduce inflammatory burden while accelerating rate of healing
- Balance endocrine function improving mood, vitality, and constitution
- Helps one move through emotions and thoughts with grace
Every emotion is the body’s attempt to return to balance.
- Anxiety seeks safety.
- Anger seeks justice.
- Hurt seeks acknowledgment.
- Fear seeks trust.
- Trauma seeks integration.
- Abandonment seeks belonging
- Reduce fear and stress which narrows perception
Unregulated homeostatic emotions (anxiety, fear, anger) overwhelm the brain’s regulatory circuits, especially the prefrontal cortex.
This leads to:
- Emotional volatility
- Impulsive reactions
- Racing thoughts
The Seven Layers of Emotion Kit: ($350+ Value) Comes with the class.
Seven Levels of Emotion:
Homeostatic Emotion and Autonomic Dysregulation
When the body’s internal systems fall out of rhythm, the emotional field mirrors that imbalance as “homeostatic emotion” — the felt sense of the body’s struggle to return to equilibrium.
1. What Are Homeostatic Emotions
Homeostatic emotions are physiological feelings generated by the body’s attempt to maintain internal balance (homeostasis).
They arise not from psychological thought but from interoception — the internal sensing of bodily states.
Examples include:
- Anxiety (felt as internal agitation when the heart and breath race)
- Fatigue or apathy (when energy systems collapse)
- Nausea, tightness, heaviness, or shortness of breath
These sensations are the body’s language of imbalance — a direct communication from organ systems to consciousness.
When the sympathetic nervous system (SNS) dominates and vagal tone (parasympathetic regulation) is weak, every organ system begins to lose rhythmic coordination. The result is a cascade of dysregulated signals that the mind experiences as emotion.
The Emotional Language of Dysregulation
The “homeostatic emotions” are the felt echoes of these physiological states:
- Sympathetic arousal → fear, anger, restlessness
- Parasympathetic collapse → despair, fatigue, disconnection
- Alternating states → confusion, emotional volatility, looping thoughts
These are not moral emotions but body emotions — the psyche interpreting biological distress. Healing occurs when awareness reconnects to the body with compassion, allowing regulation to return.
Energetic and Mystical Perspective
Energetically, this entire pattern represents a fracture between spirit and vessel — when consciousness withdraws from the body due to chronic threat signals.
- The sympathetic nervous system becomes the “fire of defense.”
- The vagus becomes the “water of restoration.”
- Homeostatic emotion is the soul’s cry through the body for reintegration — the return of coherence between light (consciousness) and form (matter).
2. The Core Pattern: Sympathetic Overdrive + Low Vagal Tone
| Aspect | Sympathetic Overactivation | Poor Vagal Tone |
| State | “Fight, flight, or freeze” | Inability to rest, digest, or repair |
| Physiology | Elevated cortisol, rapid heart rate, tension, inflammation | Weak parasympathetic braking; shallow breathing; low resilience |
| Emotional Result | Hypervigilance, anxiety, agitation | Exhaustion, emotional flatness, collapse |
| Energetic Expression | Aura contraction, erratic field | Weak coherence, loss of harmonic flow |
When these two systems fall out of synchrony, homeostatic emotion manifests as chronic background distress — the feeling of being unsafe within one’s own physiology.
3. System-by-System Breakdown
Let’s explore how each body system expresses dysregulation through homeostatic emotion — the felt signature of internal imbalance. The emotion listed is a starting point for unwinding deep levels of emotional agitation.
CARDIOVASCULAR SYSTEM
Mechanics: Sympathetic dominance raises heart rate and blood pressure, constricts vessels, and disrupts coherent heart rhythm. Poor vagal tone weakens heart–brain communication.
Emotion: Anxiety, panic, agitation, or “heart unrest.”
Energetic counterpart: The heart chakra becomes erratic; electromagnetic coherence collapses.
RESPIRATORY SYSTEM
Mechanics: Shallow, rapid breathing; diaphragm tension; CO₂ imbalance.
Emotion: Suffocation, fear, tightness, inability to “catch one’s breath.”
Energetic reflection: Upper chakras constrict, aura lifts from the body.
DIGESTIVE SYSTEM
Mechanics: Reduced blood flow and secretion during sympathetic dominance; dysbiosis, reflux, constipation, or IBS.
Emotion: Nervous stomach, dread, worry, “gut anxiety.”
Energetic reflection: Solar plexus (Manipura) weakens; inner fire (Agni) burns erratically.
ENDOCRINE SYSTEM
Mechanics: Chronic stress distorts hypothalamic–pituitary–adrenal (HPA) signaling; cortisol and adrenaline dominate; thyroid and gonadal hormones fluctuate.
Emotion: Burnout, instability, emotional volatility, mood collapse.
Energetic reflection: Loss of vertical alignment between lower and upper chakras; diminished connection to purpose.
MUSCULAR SYSTEM
Mechanics: Constant sympathetic tone maintains micro-contractions; fascia stiffens; energy locked in motor neurons.
Emotion: Irritability, restlessness, inability to relax — the “body armor” of chronic tension.
Energetic reflection: Dense etheric field; trapped vital force in limbs and joints.
FASCIAL SYSTEM
Mechanics: Fascia, richly innervated by sensory nerves, mirrors autonomic tone. Under stress, it dehydrates and loses elasticity.
Emotion: Constriction, rigidity, feeling “stuck” or “bound.”
Energetic reflection: Reduced auric flexibility, stagnation of prana through meridians.
IMMUNE SYSTEM
Mechanics: Chronic sympathetic activity promotes inflammation; low vagal tone suppresses the cholinergic anti-inflammatory pathway.
Emotion: Irritability, hypersensitivity, defensiveness — emotional analogues of immune overreaction.
Energetic reflection: Aura becomes inflamed; psychic boundaries hyper-reactive.
URINARY SYSTEM
Mechanics: Stress hormones increase renal retention or urgency; bladder tone dysregulated.
Emotion: Insecurity, fear of loss, “not feeling safe to release.”
Energetic reflection: Basic chakra imbalance; disrupted grounding currents.
REPRODUCTIVE SYSTEM
Mechanics: Chronic stress suppresses gonadotropins; libido and fertility decrease; hormonal cycles become irregular.
Emotion: Disconnection from intimacy, loss of pleasure, creative block.
Energetic reflection: Sex chakra contraction, blocked emotional flow.
4. Summary Table
General Homeostatic Emotions (body emotions) associated with each system, but emotions associated with each system run much deeper
| System | Dysregulation Effect | Homeostatic Emotion | Healing Tone |
| Cardiovascular | Erratic rhythm | Anxiety | Coherence |
| Respiratory | Shallow breath | Fear | Flow |
| Digestive | Reduced motility | Dread | Ease |
| Endocrine | Hormonal chaos | Instability | Harmony |
| Muscular | Tension | Irritability | Relaxation |
| Fascial | Rigidity | Stagnation | Flexibility |
| Immune | Inflammation | Irritability | Peace |
| Urinary | Retention | Insecurity | Release |
| Reproductive | Suppressed rhythm | Disconnection | Pleasure |
Previous Classes
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Paid-class Kit
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Emotional Elevation
Emotional Vagal Tone
Heavy Hearted
Digestive Emotion
Alchemical Digestive Emotion
Respiratory Emotion
Alchemical Respiratory Emotion
Storms
Storms Vagal Tone
Fascial Emotion
Alchemical Fascial Emotion
Violet Flame
De-Stress
Endocrine Emotion
Alchemical Endocrine Emotion
Genitourinary Emotion
Alchemical Genitourinary Emotion
Cardio Emotion
Alchemical Cardio Emotion
Anterior Cingulate
Alchemical Anterior Cingulate
Proprioception
Alchemical Proprioception
Insular Cortex
Alchemical Insular Cortex
Universal Healer
