30 Day Plant Empowerment Journey
Day 9: Anti-spasmodic Oil
An antispasmodic essential oil refers to an essential oil that has properties that can help alleviate or reduce muscle spasms or involuntary muscle contractions. Muscle spasms can occur for various reasons, including stress, fatigue, dehydration, or underlying medical conditions. Antispasmodic essential oils are believed to have relaxing and soothing effects on muscles, making them potentially useful for relieving muscle cramps, tension, and discomfort.
This can be a single oil or a blend.
Some ideas and choices for Anti-spasmodic oil choices….
Anti-spasmodic
Galbanum
Peppermint
Hyssop
Paracelsus
Inula
Cypress
Birch Complex
Petitgrain
Butterbur
Tarragon
Mugwort
Marjoram
Basil
Roman Chamomile
Lavender
Lavandin
Yarrow
Milfoil
Enjoy!
Have Fun!
And see you tomorrow!
