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Free Tuning into Your Divine Calm #4: The Healing Process
October 18 @ 9:00 am – 6:00 pm
Free Tuning into Your Divine Calm #4
Oct 18th 9a-6p Pacific
Live at Astara California and via Zoom
Class will be recorded.
Tuning into Divine Calm 4: The Healing Process
1. Sympathetic Dysregulation: The Core of Chronic Stress
When trauma, chronic stress, or emotional overload persist, the sympathetic system can become locked in overdrive.
- The body remains prepared for danger long after the threat has passed.
- This “stuck” activation floods the body with stress hormones (cortisol, adrenaline), restricts blood flow to nonessential systems (digestion, immunity, reproduction), and keeps the mind in a hypervigilant loop.
Over time, this causes:
- Anxiety, agitation, insomnia.
- Digestive issues and inflammation.
- Poor immune function and fatigue.
- Emotional reactivity and difficulty feeling safe.
The healing process begins with interrupting this chronic sympathetic dominance and re-engaging the vagus nerve—the body’s primary brake that signals safety and restoration.
2. Vagal Tone: The Body’s Healing Intelligence
Vagal tone refers to the strength and responsiveness of the vagus nerve in calming the body after stress. High vagal tone means the system can return to baseline quickly; low vagal tone means the body stays tense or anxious long after the stressor has ended.
Improving vagal tone directly supports healing because it:
- Lowers heart rate and blood pressure.
- Increases digestive and immune function.
- Enhances emotional regulation and resilience.
- Encourages restorative sleep and cellular repair.
- Generates a felt sense of safety, trust, and connection.
Physiologically, the vagus nerve acts like a harmonic conductor, coordinating communication between the heart, lungs, gut, and brain. When its rhythm is coherent, all systems begin to resonate in harmony.
3. The Healing Process as Repatterning
Healing is not linear. It unfolds in waves of regulation and release, guided by the body’s innate intelligence:
- Safety and Grounding
- The first stage is re-establishing internal safety. Without this, deeper healing cannot stabilize.
- Discharge and Recalibration
- The body releases accumulated sympathetic energy (trembling, crying, sighing).
- These spontaneous releases are the nervous system resetting itself — the “letting go” of stored survival charge.
- Integration and Coherence
- Once safety and release occur, the body begins to reorganize toward coherence.
- Heart rhythm, breath, and brain waves synchronize; emotion and thought come into alignment.
- Vagal tone strengthens, allowing sustained calm alertness and adaptability.
- Embodiment of New Patterns
- Healing matures when calm, safety, and connection become embodied traits rather than temporary states.
- This is the phase of true resilience: the system can face stress without losing harmony.
4. Psychological and Spiritual Dimensions
- Psychological: Healing involves reestablishing the felt sense of safety in the body, allowing emotions to flow rather than freeze. The heart becomes the mediator between instinct and reason.
- Energetic: On the subtle level, sympathetic dysregulation corresponds to turbulence in the solar plexus and Meng Mein centers. Strengthening vagal tone calms these currents, allowing energy to flow evenly from heart to crown.
- Spiritual: The return of vagal harmony mirrors the descent of peace into form — when the soul’s higher intelligence reclaims the body as a vessel of light. The parasympathetic current becomes the channel of grace through which renewal and regeneration occur.
Choose an oil from each of the following lines:
Line 1
Single Oils: Osmanthus, Saffron, Cypriol, Fir Balsam, Fir Balsam Absolute, Valerian, Cistus, Sage, Spanish Sage, Acacia, Taiwanese Cedar, Tarragon, Marjoram, Petitgrain, Tuberose, Ginger Lily, Aloes
Blend: Vagal Tone, Vagal Tone Premium, Violet Healer
Line 2
Single Oils; Violet Leaf, Hyssop, Mugwort, Rue, German Chamomile, Yarrow, Dark Blue Tansy, Cape Chamomile, Blue Lotus, Pink Lotus, White Lotus, Rosemary Verbenone, Anise, Marjoram
Blends: Fight or Flight Regulation, Blue Healer
Line 3
Single Oils: Vetiver, Fir Balsam, Cape Chamomile, Cistus, Acacia
Blends: Autonomic Rhythm
Line 4
Single Oils: Jasmine, Frankincense Vital, Elemi, Acacia, Helichrysum, Poplar Balsam, Myrrh, Tuberose, Narcissus, Opopanox
Blend: Healing Process Dysregulation
Line 5
Single Oils: Helichrysum, Spanish Sage, Peru Balsam, Cape Chamomile, Opopanox, Absinthium, Buddha Wood, Kava Kava, Roman Chamomile, Aloes
Blends: Healing Elixir
Tuning into Your Divine Calm #4 Optional Kit for Purchase: $90 ($159 value)
Vagal Tone Premium 5ml rollerball
Fight or Flight Regulation 5ml rollerball
Autonomic Regulation 5ml rollerball
Healing Process Dysregulation 5ml rollerball
Healing Elixir 5ml rollerball
Free – $115
Free and Open to All
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