Free Healing the Lymphatic System 1 Day

Free Healing the Lymphatic System 1 Day

May 10 9a-6p Central

Online Essential Oils Class

Free and Open to All

Class will be recorded. There will be a Study Group for this class Wed May 14th

Healing the Lymphatic System:

To heal and improve the function of the lymphatic system, it’s essential to focus on supporting fluid movement, detoxification, immune balance, and the integrity of lymphatic vessels and nodes. The lymphatic system doesn’t have a central pump like the heart, so it relies on external and internal factors to keep lymph moving efficiently.

Here are the 5 top things to heal and support for optimal lymphatic function:

Sec 1. Restore Fluid Balance & Hydration

Why It Matters:

• Lymph is primarily composed of water; dehydration makes lymph sluggish and thick.


• Proper hydration ensures lymph flows freely, transporting toxins, immune cells, and nutrients and hormones.

How to Heal:

• Increase water intake ideally pure water with minerals 


• essential oils such as lemon, Schizandra, cypress


• Tinctures: nettle

Sec 2. Improve Lymphatic Circulation (Movement & Flow)

Why It Matters:

• Stagnant lymph leads to swelling, toxin accumulation, and impaired immunity.


• Movement of lymph is dependent on muscle contractions, breath, and tissue health.

How to Heal:

• Essential Oils: Larch, Hyssop, Myrtle, Green Myrtle, Red Myrtle, Inula, Ammi Visnaga, Sitka, Frankincense, German Chamonile, Helichrysum 


• Blends: Bronchioles, Pulmonary Stress Support, Chakral Root Cleanser


• Tinctures: Blue Flag, Red Clover, Goldenseal, Burdock, Coltsfoot (for bronchioles)


• Deep diaphragmatic breathing enhances lymph movement through thoracic ducts.


• Consider manual lymphatic drainage massage, dry brushing, or contrast hydrotherapy (alternating hot/cold water).

Sec 3. Reduce Toxic Load (Internal & External Toxins)

Why It Matters:

• The lymphatic system filters waste, pathogens, and toxins from tissues.


• Overload from environmental toxins, stress, health conditions, poor diet, or infections can congest lymph.

How to Heal:

• Essential Oils: Helichrysum, Cedar, Cypress, St.John’s Wort, Aloes, Lemon, Sylvester Pine, Scotch Pine, Bay Laurel


• Blends: Lymphatic Blend, Chakral Root Cleanser


• Tinctures: burdock root, blue flag, red clover, echinacea, Aloes, and Goldenseal.


• Incorporate sweating practices (salt baths, steam inhalations, sauna, exercise) to support elimination through the skin.

Sec 4. Support Liver & Kidney Function (Main Lymph Filters)

Why It Matters:

• Liver and kidneys are key in filtering what the lymph brings to them.


• If these organs are sluggish, toxins accumulate, burdening the lymphatic system.

How to Heal:

• Essential Oils: Parsley, Lovage, Juniper, Carrot Seed, Greenland Moss, Helichrysum, black spruce, lemon, bay laurel, Rosemary Verbenone, rose geranium, fennel


• Tinctures: nettle, parsley, lovage, bay laurel, Rosemary

Sec 5. Reduce Inflammation & Heal Mucosal Barriers

Why It Matters:

• Chronic inflammation causes lymphatic congestion and weakens immune response.


• Damaged gut lining, skin, or lungs can constantly trigger immune/lymphatic stress.

How to Heal:

• Essential Oils: Black Cumin, Turmeric, Ginger, Frankincense, Wintergreen, Helichrysum, Chamomiles, Yarrow, Milfoil, Coriander, Yuzu, Dark Blue Tansy, Eucalyptus Citriodora, Galbanum, Gurjun, St.John’s Wort, Candeia


• Tinctures: black seed, ginger, frankincense, St.John’s Wort, Yarrow


• Body Tonics: Blue Healer, Black Cumin, Helichrysum, Wintergreen, Pain Relief inflammatory 

Choose an essential oil from each section

Or

Healing the Lymphatic System Kit for purchase:$70   ($135 value)

Coriander 5ml

Yuzu 5ml

Fennel 5ml

Sylvester Pine 5ml

Green Myrtle 5ml

Lemon 5ml

Tinctures:

1oz Nettle

1oz Ginger