Clinical Corner: Body Mapping Compounds: Influences on the Self

Body Mapping Compounds: Influences on the Self

A. Self Worth

Utilize these body mapping compounds to elevate issues associated with self worth. Combining these compounds helps to shift behavior and cognitive functions that have been impacted by bad experiences that contribute to poor self worth.

Self-worth is the deep-seated belief in your own inherent value as a human being. It’s the unwavering conviction that you are worthy of love, respect, and happiness simply because you exist. It’s not contingent on external achievements, appearances, or others’ opinions. It’s a profound and essential element of your psychological well-being, shaping how you navigate life’s challenges and celebrate its triumphs. Cultivating a healthy sense of self-worth is a transformative journey toward a more fulfilled and empowered self.

Mechanics of Self-Worth:

Imagine self-worth as the intricate machinery of your self-esteem. It’s the inner engine that drives how you perceive and value yourself. This mechanism is influenced by various factors:

Self-Reflection: 

Self-worth begins with self-reflection, where you assess your abilities, accomplishments, and character.

External Feedback: 

It’s partly shaped by how others see and treat you. Positive feedback can fuel self-worth, while negativity can erode it.

Internal Dialogue: 

Your inner thoughts and self-talk play a pivotal role. A positive internal narrative can boost self-worth, while self-criticism can diminish it.

Achievements and Failures: 

Past successes and failures impact self-worth. Achievements can bolster it, while failures may challenge it.

Aspects of Self-Worth:

Self-worth is multi-faceted, like a brilliant gem with many facets, including:

Self-Respect: 

This aspect involves valuing your own dignity, setting healthy boundaries, and respecting your own needs.

Self-Acceptance: 

Embracing your flaws and imperfections is crucial. Self-worth allows you to accept yourself as you are.

Self-Love: 

It involves caring for yourself, both physically and emotionally, and treating yourself with kindness and compassion.

Self-Confidence: 

Self-worth boosts confidence, enabling you to trust your abilities and judgment.

Self-Identity: 

Your self-worth contributes to a strong sense of identity, helping you understand who you are and what you stand for.

Prejudice

Blend: Green Tara

a. Application

Abdomen 

Back Throat

Face

b. Application 

Meng Mein

Back Heart

Crown

Punished for who you are

Blend: Shakti

a. Application

Shins

Upper back

Back of Head

b. Application 

Meng Mein

Back Heart

Crown

Betrayal 

Blend: Red Tara

a. Application

Low Back

Mid Back

Top of the head

b. Application 

Meng Mein

Back Heart

Crown