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Blog
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Compress – Methods of Use
A compress is a cloth or towel that is soaked in warm or cold water and applied to a specific area of the body to help reduce inflammation, relieve pain, or promote relaxation. When essential oils are added to a compress, their therapeutic properties are absorbed through the skin, allowing for localized relief. Why Use Compresses? How Do Compresses Work? When to…
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From Greg’s Personal Protocols for a Stressful Day
Sooth, Relax, and Invigorate your Immune system! This is a great way to let go of the stress and agitation of the day. Prolonged periods of stress or agitation can be not only be wearing on the emotions but can cause your immune system to become hyper vigilant. This can make you hyper sensitive and will eventually cause your immune…
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The Benefits of Basil
Basil Updated Version and information from May 22,23 Newsletter BASIL SKIN: Insect bites and repellant. RESPIRATORY: Sinusitis, coughs, ear ache, bronchitis, paradoxical breathing, shortness of breath. DIGESTIVE: Flatulence, digestive aid, intestinal spasms, painful or difficult digestion, may help reduce acidity and pain caused by stomach ulcers, reduces tension that can cause a person to eat to fast, bile shortage, food…
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The Benefits of Mugwort
Mugwort and Artemisia Mugwort (Artemisia vulgaris) is a plant steeped in history and tradition, revered across various cultures for its unique properties. It is utilized in mystical, alchemical, spagyric, and folk medicine practices, each aspect of its use reflecting different dimensions of its complex nature. Dreamwork and Psychic Activities: Mugwort is most famously known for its ability to induce vivid…